What is respectful footwear?

At Arrumaquitos , we talk about respectful footwear when we refer to shoes that support the foot rather than dominate it . That is, they allow the foot to move freely, the toes to spread, and the stride to be as natural as possible.

Within this idea we include three types of footwear:

• Barefoot : This is the most "natural" of all. It has a very thin sole (2-4 mm), no heel or reinforcements, so the foot receives the information from the ground as it is. It's like walking barefoot, but with protection from stones, cold, or heat. Ideal for those who want maximum freedom.

• Minimalist or flexible : Also light and soft, but with a slightly larger sole (5-8 mm) than the barefoot. It doesn't have rigid reinforcements and allows the foot to flex effortlessly, but provides slightly more cushioning. It's a very comfortable mid-range option for everyday use.

• Transition : Designed for those coming from traditional footwear (rigid, with a heel or sole thicker than 9 mm) and don't want to go straight to barefoot. It has more thickness and cushioning than the other models, which helps the foot and body adapt gradually.

Why choose environmentally friendly footwear for children?

Because their feet are still growing and need all the freedom they can get.

• It helps them strengthen muscles and joints .

• It helps the fingers to be positioned correctly and not to be squeezed.

• It naturally accompanies the learning of walking .

• It helps them have better posture and balance from a young age.

And in adults?

We often think it's "too late" to change, but that's not the case. Wearing environmentally friendly footwear also brings us benefits:

• Strengthens the muscles of the foot and legs.

• Improves the feeling and connection with the ground .

• It can relieve discomfort that comes from wearing stiff shoes all your life.

• Promotes a more natural and lighter stride.

The transition, step by step

If you've never worn this type of footwear before, it's normal to need some time to adapt. Switching suddenly from a conventional shoe to a barefoot shoe can be quite demanding. That's why it's best to take it slow, listening to your body and letting your feet strengthen.

Each foot is unique

Although gentle footwear is often the best option for healthy, problem-free feet , if you experience pain or any other condition, it's important to consult a specialist. No one can better than a professional to tell you what each foot needs.

Our tribe, always with a cuddle

At Arrumaquitos , we're constantly learning to stay up-to-date on the latest research and developments in footwear and foot health. This way, we can advise the Native Americans—our customers—with all the care and knowledge possible. Because choosing respectful footwear isn't just a purchase; it's a form of loving care. 💛